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  1. FGOTD Thread (Fat Guy of the Day)
  2. Weight Training
  3. goal has been reached
  4. Running on roids
  5. Marathon training
  6. Anyone here workout?
  7. Apidexin... weight loss
  8. After Workout Snack?
  9. Muscle Pharm Assault?
  10. Work-out thread
  11. HEALTHY easy to make food
  12. New PT Section!
  13. Supplements
  14. What are your max's
  15. Painful don'ts
  16. Joint Supplements?
  17. Crossfit
  18. WHEN to eat?
  19. Ab Workouts
  20. Need a 3 day work out schedule.
  21. Insanity Workout
  22. Motivational Videos/Music
  23. Gym Pet Peeves
  24. Weightloss
  25. After 4 Years Off. need help
  26. Weight Loss Tips
  27. What Is the Proper Way to Warm Up for Lifting?
  28. Resting Between Sets
  29. Lunch
  30. Lifting Comparison Chart
  31. spot me bro
  32. Shake much?
  33. Deadlifting??
  34. Why do you work out?
  35. Running
  36. Who is seeing gains that recently started or started back?
  37. Legs
  38. Body Types
  39. chest and triceps.
  40. Overtraining?
  41. Mesomorph diet tips
  42. Need a new workout routine
  43. getting back into it
  44. Tabata protocol. Throw away your crossfit and other routines.
  45. Looking for a good healthy breakfast
  46. Steroid Question (Seriously)
  47. warrior dash?
  48. Favorite (& least) Excercises...
  49. Which Elliptical
  50. B.M.I.
  51. Need advise on getting out of a rut and into a routine.
  52. My New Work Out
  53. Low Energy
  54. Accountability! Help me help you help me.
  55. whats your view
  56. Supplements
  57. training advice/programs
  58. My first 5k
  59. Adipex and B-12 injections
  60. Forearm Pain
  61. Ran Spokane's Bloomsday fun run
  62. Leg day
  63. Strength Changes Over Time
  64. motivating factor...
  65. Strength Training: What's Considered Good Progress?
  66. Scales?
  67. How Do You Check Fat Lost Vs Muscle Gained?
  68. Dead Lift Grip?
  69. Weight Sets
  70. Working Out Away from Home
  71. tips / stuff that works and doesent
  72. My new gym
  73. Tire flips
  74. n.o. xplode
  75. 2013 PSA WEIGHT LOSS COMPETITION!!!
  76. to strap or not to strap....
  77. bewbs
  78. PH help. Testplexx ?
  79. Skinny guy needs some help
  80. Test180 ignite. Anyone tried it?
  81. Got talked into a 5k run
  82. How much time do you guys spend in the gym?
  83. Low testosterone?
  84. tough mudder
  85. Best shoes to lift in : Chuck Taylor's
  86. motivational speaches
  87. Joint supplement advice needed.
  88. Sad day for me...
  89. 1000 pounders
  90. What are you doing TODAY for fitness?
  91. Rotator cuff surgery
  92. Just quit smoking. Now time to get in shape
  93. Need some help
  94. Dirty Bulk, dddiiiirrrttyyy
  95. Black Friday/cyber Monday sales
  96. intermittent fasting
  97. Who does Blood Occlusion?
  98. Need some suggestions and insight
  99. gym shorts
  100. Another old guy with bad shoulders
  101. goruck
  102. Planet Fitness bans Power Racks!!! WTF??
  103. 1 Rep max calculator
  104. Weight loss??????? Just do it.
  105. Promo / Discount code
  106. Boxing/martial art
  107. 2014 PSA WEIGHT LOSS CHALLENGE!!!
  108. Ready to lose some weight and get in shape
  109. Damn Knee
  110. These guys...at the gym
  111. Tips for getting rid of shin splints anybody?
  112. Who Tire flips?
  113. Weight room routines
  114. Anybody Got a Good Bicep Routine?
  115. Interesting Pic from Elmo's Gym
  116. Best bang for your buck exercise
  117. What Are Your Stongest/Weakest Muscle Groups?
  118. High cholesterol
  119. Huge issue with NO soreness.
  120. Grip Issue
  121. questions, tips, ticks, and useful info from the fitness thread
  122. Diet
  123. Ideas for out door lifting
  124. total shoulder replacement
  125. Mountain/Hybrid Bike for bigger guys