shift solenoids

So today I was driving home and I was leaving a light and all of a sudden my truck slams gears. It felt like I got rear ended. I look down and my tow haul light starts flashing. I check codes and it says p0763 and p0980 both have to deal with solenoid c. Truck goes from 1-2 to 5 and has hard time shifting between. So my plan is to take work off tmw and replace solenoid c.

How hard of a job is this and I was looking for solenoid for the 5r110 and all the auto parts stores don't really specify which one it is for c. Just say shift solenoid or pressure solenoid?

Any help would be great.

ATSG 5r PDF click link below to download '' this is a 2- 3 on a scale of ten IMO

https://www.google.com/url?sa=t&rct...yMXRo9sO-Fn28Wwug&sig2=LcqCIRjuXulA36_b9idZUg

Yeah I pulled that diagram but when I check with the auto stores here they dont have the different sspc it just says shift solenoid? Just didn't know if there a difference between a b and c.

I know prob a dumb question but c is sspc-c intermediate clutch correct?

That answer question. That is zmann

Get it from ford. Skip the auto parts stores

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Yeah I plan on it but they were all closed at the time and I was trying to find pricing. Funny part is only one dealership around has it and it's out in bfe.