^Use this as typical interval. If you read what fords normal usage is, youd laugh. It like 70 degree ambient, cruising at 67mph, no stop and go, no headwind, no hills, etc. Normal actual driving is considered "heavy use". I always recommend 10k services. Over maintaining is not a bad thing, under maintaining gets expensive quick. Also, trans at 30k, oil and filter at 5k.
Don't want to get far off topic but what do you mean trans at 30k? You change the trans oil every 30k miles? I think I remember reading Ford manual said 150k but I wouldn't let it go that far.
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