high fuel pressure doesn't/can't damage the injectors...however excessive fuel pressure doesn't do anything other than overwork the fuel pump.
Excessively low fuel pressure can cause injector damage from the internal lack of lubrication at the plunger and barrel assembly, and rarely, nozzle failure from a lack of fuel cushioning the needle when it slams shut after injection..
Fuel pressure (on a HEUI injected engine) is only responsible for refilling the injector with fuel...in between injection events...and has no bearing on the volume of fuel expelled from the nozzle.