its been my experience, that just cuz you stop, the trans will keep heating up, if you did something that warranted it to heat up.
for instance. backing up a 15k trailer over the winter, skid loader and trailer, plowing 14" of snow that day, stopped trailer in snow bank with truck on dry pavement. well, good salted pavement. took lots of throttle to get it to back up, moved real hard, then got it goin and put it where i wanted it. didnt think nothing about it. stopped, looked at guage, read bout 185*. kewl. answered the phone, took a address on another plow job to go to after that one, looked at guage again, pegged my 265* guage. was like wtf.
sat there idleing, took about 5 mins for the temps to start to not peg the guage, took another 10 mins to make them back to less than 220. apparantly it takes a bit for the guage to catch up to the temps in the trans when heating it, and it takes the trans a while to cool down idling. i suppose i could have dropped the trailer and drove to get some air through the cooler, but i had waaayyyyy to much chit to do that day, having been up for 40 hours at that point in the day, and still another 8 to go to get done, allowing more ppl didnt call.
looking back, i should have just put it in 4-lo, which is what i do now.